This is a past event.

Uploaded by YogaConnection
Learn poses & stretches to help prevent or alleviate back pain.

Back Care Yoga - by The Yoga Connection

When: Tuesdays, 4-5 p.m. Continues through April 27 2021

Where: www.yogaconection.org/class.html

This class focuses on strength, body posture, alleviating neck and back pain, and lengthening and decompressing the spine. Sessions encourages use of props such as blocks or bolsters. Beginners welcome.

Event Contact Phone 5203231222

Event Contact Email [email protected]

Event Contact URL www.yogaconection.org/class.html

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