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Chair Yoga by The Yoga Connection

The Yoga Connection Uploaded by YogaConnection
Nora Rankin uses a chair as support in this easy yoga class.

When: Mondays, Fridays, 1:30-2:30 p.m. Continues through Feb. 5 2021

Where: www.yogaconnection.org/class.html

One of the gentlest forms of yoga. Perfect for a thorough, safe work-out offering breath awareness and relaxation. Includes chair & wall support and modifications to meet individual needs.

Event Contact Phone 5203231222

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org/class.html

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