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Even Ground: Autumn Yoga & Ayurveda

Learn about the Ayurvedic season of Vata with recommendations on how to stay balanced through diet, self-care, oils and herbs. Finish with a Vata-balancing asana practice to stay calm and grounded during these cooler months.

  • Om Yoga

    5961 N. Oracle Rd., Tucson Northwest

    520.328.8294