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Introduction to Meditation

The Yoga Connection Uploaded by YogaConnection
See how this ancient discipline can help you focus and bring calmness.

When: Sun., Feb. 14, 11 a.m.-12 p.m. and Sun., March 28, 11 a.m.-12 p.m. 2021

Where: www.yogaconection.org/class.html

Bring balance and peace into your life with a daily meditation practice. Learn simple techniques to help sustain your meditation practice for lasting calmness and inner strength. No experience necessary.

Event Contact Phone 5203231222

Event Contact Email [email protected]

Event Contact URL www.yogaconection.org/class.html

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