This is a past event.

LifeForce Yoga® for Depression & Anxiety: I Am Bliss and So Are You

When: Fri., Jan. 29, 7-9 p.m., Sat., Jan. 30, 10:30 a.m.-5:30 p.m. and Sun., Jan. 31, 12-3 p.m. 2016

Amy offers accessible poses, pranayama, yoga nidra, and meditation for mood practices drawn from nondual and tantric traditions, including: • LifeForce Yoga® Bliss Meditation • Mudras to awaken joy • Mantras for courage and strength • Meditation and pranayama to clear the chakras • Sacred dance • Self-inquiry in dyads

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL yogaconnection.org

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