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Meditation by The Yoga Connection

The Yoga Connection Uploaded by YogaConnection
Martha Bergner and other instructors guide meditation sessions at The Yoga Connection.

When: Sundays, 10-10:30 a.m., Tuesdays-Fridays, 9-9:30 a.m. and Saturdays, 8:30 a.m. Continues through Dec. 5 2020

Where: www.yogaconection.org/class.html

Taught by various instructors, meditation promotes calmness and relaxation. Seated meditation helps focus the mind while helping participants open to possibility and growth. Enhance your own practice through dynamic techniques.

Event Contact Phone 5203231222

Event Contact Email [email protected]

Event Contact URL www.yogaconection.org/class.html

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