This is a past event.

Mindful Body, Mindful Heart: Deepening Mindfulness Meditation

When: Fri., Jan. 23, 6-7:30 p.m. and Fri., Jan. 30, 6-7:30 p.m. 2026

Basic practices of mindful meditation, including simple exercises from Tai Chi and Qigong, as well as guided meditations on various themes such as open awareness and compassion. 2 night series.

Event Contact Phone 520-329-2213

Event Contact Email [email protected]

Event Contact URL tucsonmeditation.org/retreats/roshi-linda

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