This is a past event.

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Training for Climbing Clinic with Hans Florine

When: Sun., Nov. 9, 6-8 p.m. 2014

Learn techniques to help improve your climbing, without climbing What we’ll be doing: • “Lengthenal” core strength exercises • Anterior, posterior exercises • Finger/hand/wrist flexibility and strengthening • Poses, stretching and generally “borrowing” good stuff from Pilates, Yoga, CrossFit and more

Event Contact Phone 520-209-2562

Event Contact Email [email protected]

Event Contact URL rocksandropes.com/thebloc/classes

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