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  • Image: Restorative Yoga

    Restorative Yoga

    Mondays, 4-5:15 p.m. Continues through Jan. 4

    The Yoga Connection

    3929 E Pima St., Tucson Central

    $15 or All Access

    Relax and renew with this gentle yet dynamic form of yoga. Postures are practiced with maximum support and comfort allowing the body to open on its own. Beginners welcome. 5203231222
  • Image: MELT Foam Rolling

    MELT Foam Rolling

    Mondays, 5:45-6:45 p.m. Continues through Jan. 4

    The Yoga Connection

    3929 E Pima St., Tucson Central

    $15 or All Access

    We use specialized soft body rollers and MELT Hand/Foot Treatment Balls to help reduce inflammation and chronic pain, relieve tension and stress and hydrate your body at the cellular level. 5203231222
  • Image: Inspiration from Isolation – Online Fine Art Competition (Your FREE opportunity to inspire the world!)

    Inspiration from Isolation – Online Fine Art Competition (Your FREE opportunity to inspire the world!)

    Mondays-Saturdays, 12 a.m.-11:45 p.m.

    Virtual/Online

    555 West 25th Street, New York Tucson (general)

    Free

    Agora Gallery invites artists to enter the FREE art competition ‘Inspiration from Isolation’. Selected artists will receive prizes and opportunities that will grant invaluable exposure and promote their careers. (212) 226-4406
  • Image: Infant and Toddler Participants Wanted: Developmental Language and Cognition Labs

    Infant and Toddler Participants Wanted: Developmental Language and Cognition Labs

    Mondays-Fridays, 8 a.m.-5 p.m.

    University of Arizona - Psychology

    1503 E University Blvd., Tucson Tucson (general)

    Free

    The UA Developmental Language and Cognition Labs are looking for infant and toddlers between 6 months - 2 years to participate in our studies! See attached flyer for more info. 520-626-5720

  • Tohono Chul Guided Bird and Nature Walks

    Tohono Chul Park

    7366 N. Paseo del Norte., Tucson Northwest

    Birders at any level of expertise tour the nature trails and gardens of 49-acre Tohono Chul Park and learn to identify some of the 27 resident bird species at 8:30 a.m., every Monday, Wednesday, Friday and Saturday. A one-hour walking tour of the nature trails takes place at 9 a.m., Monday through Saturday; $8, $6 senior, $4 student with valid ID, $2 age 5 through 12, free for members or children younger than 5, includes admission to the park. Visit tohonochulpark.org for more information. 742-6455
  • Image: Beauty of shades: drawing & watercolor/painting workshop

    Beauty of shades: drawing & watercolor/painting workshop

    Mondays, Tuesdays, 9-11 a.m.

    Get Tickets Tickets

    $5 per 2 hour class, $40 for 10 classes

    Open to all artistic abilities, 18 and older. Two-hour class: first drawing then watercolor. Group activities build confidence and new art skills. 5206219427
  • Image: Volunteer Opportunities at the Arizona History Museum

    Volunteer Opportunities at the Arizona History Museum

    Mondays-Saturdays, 9 a.m.-4 p.m.

    Arizona History Museum

    949 E. Second St., Tucson Central

    $Free

    Are you passionate about history and looking for a productive way to spend free time? The Arizona History Museum offers exciting career-building volunteer opportunities for persons age 16 & up. 520-628-5774
  • Image: Democrats of Greater Tucson

    Democrats of Greater Tucson

    Mondays, 12-1 p.m.

    free

    Join us every Monday online to hear Democratic speakers addressing current political and community issues. Register for zoom meeting link under "EVENTS" on website: https://www.thedgt.org
  • Image: Democrats of Greater Tucson

    Democrats of Greater Tucson

    Mondays, 12-1 p.m.

    free

    Democrats of Greater Tucson, Tucson's longest running political organization, Meets via Zoom every Monday(excluding holidays) to hear relevant speakers of current local/state issues followed question & answers period. Join Us!

  • Mindfulness and Meditation

    Kiewit Auditorium, UA Medical Center

    1501 N. Campbell Ave., Tucson Central

    Medical center staff and the general public learn stress-relieving meditation techniques from 1:30 to 2:30 p.m., every Monday; free.

  • Fun-da-mentals Bowling League

    Mondays

    Golden Pin Lanes

    1010 W. Miracle Mile., Tucson Central

    All are welcome in this LGBT-friendly league, which meets at 6:30 p.m., every Monday. Four-person teams play for 30 weeks. Call Bev at Golden Pin Lanes for more information. 888-4272

  • Gam-Anon Meeting

    A 12-step support group for families and friends of compulsive gamblers meets at 7 p.m., every Monday, at 1431 W. Magee Road; free. Call 390-9142 for more information.

  • UA Science: Mirror Lab Tours

    UA Steward Observatory

    933 N. Cherry St., Tucson Central

    Learn how the lab melds scientific research with manufacturing techniques to change the way we explore the universe at 1 and 3 p.m., weekdays; $15, $8 for ages 7 through 22. Get a behind-the-scenes look at how giant mirrors are made for telescopes that will probe the limits of outer space and allow astronomers to discover the edges of the universe. Visit mirrorlab.as.arizona.edu/tours for more information. 621-2288

  • Extreme Couponing

    Southern Arizona AIDS Foundation

    375 S. Euclid Ave., Tucson Central

    Cents-off coupons are collected from the Sunday newspaper and Tuesday home mailings to help support the food programs of the Southern Arizona AIDS Foundation. Coupons need not be cut out. They may be delivered from 8 a.m. to 5 p.m., Monday through Friday. 628-7223

  • PCAP: Affordable Medical Solutions for Pima County Residents

    ,

    A representative from the Pima Community Access Program, a service that links uninsured Pima County residents with an affordable and comprehensive network of health-care providers, is available by appointment to enroll members of the community and give a free assessment. Call 309-2923, or email cynthia@mypcap.org for information or an appointment.

  • Daily Walks at Tohono Chul Park

    Tohono Chul Park

    7366 N. Paseo del Norte., Tucson Northwest

    A one-hour walking tour of the nature trails takes place at 9 a.m. and 1 p.m., Monday through Saturday; $13, $10 senior, student and military, $3 age 5 through 12, free member or child younger than 5, includes admission to the park. Visit tohonochulpark.org for more information. 742-6455
  • Image: All Day Happy Hour at Pueblo Vida Brewing

    All Day Happy Hour at Pueblo Vida Brewing

    Mondays, 3-9 p.m.

    Pueblo Vida Brewing Company

    115 E Broadway Blvd, Tucson Downtown / 4th Ave / University

    $5

    Join us every Monday from 3-9pm for $5 16oz rotating draft pours ALL DAY during our weekly Happy Hour! 520-623-7168
  • Image: Miniatures & Art Night

    Miniatures & Art Night

    Mondays, 3-7 p.m.

    Deckbox

    1672 N Country Club Road, Tucson Central

    $5

    Join Deckbox’s Miniatures & Art Nights every Monday, 3-7 PM! Create in a supportive low-stimuli space. Just $5 per seat, plus $5 for full access to paints, tools, and brushes! 520-554-7252

  • Happy Hour at the Hacienda

    Mondays-Fridays, 3-6:30 p.m.

    Terraza Garden Patio & Lounge

    5501 N. Hacienda del Sol Rd., Tucson North/Foothills

    $

    Head over to the historic Hacienda Del Sol Guest Ranch Resort every M-Th for drink specials and 1/2 priced appetizers on the new air cooled Terraza. There's live entertainment every night of the week including Jazz on the Patio on Thurs and Hacienda Del Blues on Sun. 520-529-3500

  • Back Care Yoga

    Mondays, Tuesdays, Thursdays, Fridays, 4-5:15 p.m.

    The Yoga Connection

    3929 E Pima St., Tucson Central

    $10

    Focus on alleviating neck and back pain, and lengthening and decompressing the spine through advanced guided postures. Preventing and manage back pain while improving core strength and posture. Drop-in classes. 520-323-1222

  • LGBTQ Cancer Support Group

    Mondays, 4:30 p.m.

    UA Cancer Center North Campus

    3838 N. Campbell Ave., Tucson Northwest

    A weekly cancer support group for lesbian, gay, bisexual, transgendered and queer-identified people with cancer, their family and friends takes place at 4:30 to 6 p.m., every Monday, in Room 1127. Call 694-0347, or email bcasey@umcaz.edu for more information. 694-2873
  • Image: Ab Fab core workout

    Ab Fab core workout

    Mondays-Thursdays, 5-5:30 p.m.

    Floor Polish

    408 N 4th Avenue, Tucson Downtown / 4th Ave / University

    $6

    A serious 30-minute core workout with great music. Get in, get out, rock that mid-section fitness for better strength and posture. All levels and all bodies welcome. 520-333-5905

  • BRYAN DEAN TRIO

    Mondays, 6-8:30 p.m.

    Rockabilly Grill

    3700 N Oracle Road, Tucson Central

    Free

    ONE OF THE BEST LOCAL TALENTS PLAYING EVERY MONDAY,ORIGINALS,BLUES,AND MORE. NO COVER CHARGE 520-888-1900
  • Image: Live Music on the Patio! Every Monday & Wednesday!

    Live Music on the Patio! Every Monday & Wednesday!

    Mondays, Wednesdays, 6-8 p.m.

    DoubleTree by Hilton Tucson Downtown Convention Center

    280 S. Church Ave, Tucson Southwest

    Get Tickets Tickets

    FREE

    Join us on the El Mezquite Grill Patio at the DoubleTree Downtown (connected to Tucson Convention Center) every Monday & Wednesday for Live Music and delicious tacos, burgers, and margaritas! 520-367-6826
  • Image: Improv Basics Drop-in Class

    Improv Basics Drop-in Class

    Mondays, 6:30-8 p.m.

    Donation

    Ready to try Improv on for size? For free? With no commitment? Or maybe you’d like to meet some like-minded folks and sharpen your improv skills? 5202898076
  • Image: Monday Night BYOP Cornhole

    Monday Night BYOP Cornhole

    Mondays, 6:30-9 p.m.

    Triple Play

    1570 W. Duval Mine Road, Green Valley Green Valley

    10

    Come on out to our most competitive night of Cornhole of the week!! Monday Night BYOP $10 per player ($20 per team) 4 game round robin Single or Double elimination 520-625-7888
  • Image: Saguaro Toastmasters Tucson

    Saguaro Toastmasters Tucson

    Mondays, 6:30-8:15 p.m.

    Ward 6 City Council Office

    3202 E. First St., Tucson Central

    Free

    Become an effective communicator and leader at this historic and dynamic club founded in 1934. Members empower each other to develop speaking and management skills. Walk-ins welcome 520-883-8880
  • Image: Ecstatic Sound

    Ecstatic Sound

    Mondays, 6:30-8:30 p.m.

    Galactic Center

    35 E. Toole Ave., Tucson Downtown / 4th Ave / University

    $5 suggested donation

    An improvisational exploration into sound. The first hour explore sounds created with the human body and voice through various experimental, facilitated sessions. The second hour instruments are explored. Bring your favorite music makers. This is a family-friendly event. 884-0874

  • Weekly Zen Practice and Retreats

    Mondays, Wednesdays, 6:30-8 p.m.

    Zen Desert Sangha

    3226 N. Martin Ave., Tucson Central

    $Free

    Zen Desert Sangha offers regular weekly practice on Monday and Wednesday evenings from 6:30 pm to 8 pm; and on Saturday mornings from 7:30 am to 10:30am , as well as longer retreats, classes, events, and individual work with a resident teacher. Contact us at www.ZenDesertSanga.org or 520-319-6260. 520-319-6260

  • Regardless of ...

    Trinity Presbyterian Church

    400 E. University Blvd., Tucson Downtown / 4th Ave / University

    An open meeting of Narcotics Anonymous primarily for lesbian, gay, bisexual and transgender people takes place from 6:30 to 7:30 p.m., every Monday and Thursday; free. Call 406-0740, or visit natucson.org for more information. 623-2579
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