This is a past event.

Uploaded by YogaConnection
Practice techniques to manage and prevent back pain.

Back Care Yoga

When: Thursdays, 4-5:15 p.m. and Fridays, 5-6:15 p.m. Continues through March 11 2022

This class focuses on strength, body posture, alleviating neck and back pain, and lengthening and decompressing the spine. Sessions encourages use of props such as blocks or bolsters. Beginners welcome.

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org/class.html

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