This is a past event.

Uploaded by YogaConnection
Join Danielle Dvorak for this uplifting class

Back Care Yoga

When: Thursdays, 4-5:15 p.m. Continues through Nov. 4 2023

This class focuses on strength, body posture, alleviating neck and back pain, and lengthening and decompressing the spine. Sessions encourages use of props such as blocks or bolsters. Beginners welcome.

Event Contact Phone 217-494-5095

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org/class

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