This is a past event.

Uploaded by YogaConnection
Join certified instructor Rain Dvorak for this focused class.

Back Care Yoga

When: Thursdays, 4-5:15 p.m. Continues through Oct. 5 2023

This class focuses on strength, body posture, alleviating neck and back pain, and lengthening and decompressing the spine. Sessions encourages use of props such as blocks or bolsters. Beginners welcome.

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org/class.html

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