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Join Danielle for this Healing Class
Uploaded by YogaConnection
Join Danielle for this Healing Class

Back Care Yoga

When: Thursdays, 4-5:15 p.m. Continues through Jan. 4 2024

This class focuses on strength, body posture, alleviating neck and back pain, and lengthening and decompressing the spine. Sessions encourages use of props such as blocks or bolsters. Beginners welcome.

Event Contact Phone 217-494-5095

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org

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