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Chair Yoga

The Yoga Connection Uploaded by YogaConnection
Join Miranda Staunton, E-RYT500, YACEP or Nora Rankin, E-RYT500 for a gentle, yet exhilarating workout.

When: Mondays, Fridays, 1:30-2:30 p.m. Continues through Nov. 5 2021

One of the gentlest forms of yoga. Perfect for a thorough, safe work-out offering breath awareness and relaxation. Includes chair & wall support and modifications to meet individual needs.

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL www.yogaconection.org/class.html

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