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Chair Yoga

The Yoga Connection Uploaded by YogaConnection
Join us for this safe and relaxing class

When: Mondays, Fridays, 1:30-2:30 p.m. Continues through Nov. 4 2023

One of the gentlest forms of yoga. Perfect for a thorough, safe work-out offering breath awareness and relaxation. Includes chair & wall support and modifications to meet individual needs.

Event Contact Phone 217-494-5095

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org/class

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