When:
Fridays, 1:30-2:30 p.m. and Tuesdays, 1:30-2:30 p.m. Continues through Jan. 5
, 2027
$15 or All Access
One of the gentlest forms of yoga. Perfect for a thorough, safe work-out offering breath awareness and
relaxation. Includes chair & wall support and modifications to meet individual needs.