Gentle poses combined with breath help participants relax during this holiday offering.
Gentle Yoga
When: Sat., July 17, 11 a.m.-12:15 p.m. and Mondays-Fridays, 10-11:15 a.m. Continues through Aug. 6 2021
A slow-paced class with emphasis on breathing, relaxation and gentle stretching. Beginners welcome. Cost is per drop-in session. Sun., Tues., Thurs. sessions are online only.