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Mindfulness Based Cognitive Therapy (MBCT)

When: Wed., Sept. 13, 2-4 p.m. 2023

MBCT is an intervention designed for individuals with a history of depression. It is also beneficial for those who experience stress or anxiety. Combining the concepts of cognitive-behavioral therapy (CBT)

Event Contact URL solcenter.com

  • Sol Center

    527 N Tucson Blvd, Tucson Central

    solcenter.com

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