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Mindfulness Based Stress Reduction Program – MBSR

Sol Center Tucson Uploaded by Natasha Korshak
Mindfulness Based Stress Reduction Program
The essence of the Mindfulness Based Stress Reduction Program is the development of mindfulness. Mindfulness is the practice of paying attention on purpose in the present moment, without judgment.

  • Sol Center

    3131 N Country Club Rd Suite 112, Tucson Central

    520-628-YOGA