Join Kiki Apodaca for this energizing session learning and practicing Qigong postures.
Qigong for Health
When: Thursdays, 8-9:15 a.m. Continues through July 6 2023
This mind-body practice helps improve physical, emotional, and spiritual health through Qigong postures. “Qi” (chi) relates to the breath and energy. “Gong” is the acquired skill obtained through work.