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Join Kiki Apodaca for this energizing session learning and practicing Qigong postures.
Uploaded by YogaConnection
Join Kiki Apodaca for this energizing session learning and practicing Qigong postures.

Qigong for Health

This mind-body practice helps improve physical, emotional, and spiritual health through Qigong postures. “Qi” (chi) relates to the breath and energy. “Gong” is the acquired skill obtained through work.