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Qigong for Health

The Yoga Connection Uploaded by YogaConnection
Join Kiki Apodaca for this energizing session learning and practicing Qigong postures.

When: Thursdays, 8-9:15 a.m. Continues through Sept. 7 2023

This mind-body practice helps improve physical, emotional, and spiritual health through Qigong postures. “Qi” (chi) relates to the breath and energy. “Gong” is the acquired skill obtained through work.

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org/class.html

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