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Qigong for Health

The Yoga Connection Uploaded by YogaConnection
Join Kiki for this special class

When: Thursdays, 8-9:15 a.m. Continues through Jan. 4 2024

This mind-body practice helps improve physical, emotional, and spiritual health through Qigong postures. “Qi” (chi) relates to the breath and energy. “Gong” is the acquired skill obtained through work.

Event Contact Phone 217-494-5095

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org

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