This is a past event.

Tai Chi for Health

When: Mondays, 10:15-11:15 a.m. Continues through Nov. 13 2017

A gentle exercise that combines breathing, slow movement, and focused attention. Benefits include increased strength and balance, reduced stress, prevent falls, improved posture and structural alignment, enhanced memory and cognition.

Event Contact Phone 520-594-5275

Event Contact URL www.library.pima.gov/locations/BCN/?_ga=2.258204302.568570918.1497910168-16844915.1453330067

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