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Uploaded by YogaConnection
Learn better sleep habits through yoga.

Yoga for a Better Night's Sleep

When: Sat., March 11, 1-3 p.m. 2023

Brain health and overall wellness require a good night’s sleep. Learn yoga poses to do in bed, breathing and relaxation techniques designed to contribute to better sleep.

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org

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