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Yoga Nidra

The Yoga Connection Uploaded by YogaConnection
Join us for This Healing Class

When: Fridays, 5:30-6:30 p.m. Continues through June 3 2024

The practice of yoga nidra is done either lying down or in a seated position. Guided systematic meditation promotes deep relaxation while reducing stress.

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL yogaconnection.org

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