This is a past event.

Join Joseph For This Relaxing Class
Uploaded by YogaConnection
Join Joseph For This Relaxing Class

Yoga Nidra

When: Fridays, 5:30-6:30 p.m. Continues through Sept. 6 2024

The practice of yoga nidra is done either lying down or in a seated position. Guided systematic meditation promotes deep relaxation while reducing stress.

Event Contact Phone 520-323-1222

Event Contact Email [email protected]

Event Contact URL www.yogaconnection.org

Submit an Event