This is a past event.

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Integrative Restoration • iRest • 4 Week Series •with Natasha Korshak of the Tucson Mindfulness and MBSR Program

When: Mondays, 6-8 p.m. Continues through Nov. 24 2014

IRest, Integrative Restoration, is a trans-formative practice derived from the ancient teachings of yoga that leads to psychological, physical, spiritual health and wellbeing. Learn the tools to heal unresolved issues in the body, mind, and senses while revealing and restoring yourself to your innate and unconditioned peace of mind.

Event Contact Phone 520-314-6277

Event Contact Email [email protected]

Event Contact URL mbsrprogram.org

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